What kind of diet should I observe in chronic and acute gastritis?

The modern lifestyle does not allow the majority of people to take their health seriously. Synthetic fast food and food additives lead to stomach and digestive problems. A large number of people suffer from gastritis.

Pharmaceutical companies offer a wide variety of medications, but if you don't follow the right diet for gastritis, this unpleasant illness won't go away.

Gastritis is an inflammation of the stomach lining. It happens for several reasons:

• eating disorders, especially the habit of eating dry food, too fond of spicy, "hungry" diet;
• presence of low quality products in the diet;
• bad habit;
• stress;
• long-term use of certain drugs;
• presence of Helicobacter pylori bacteria in the stomach.

Gastritis is quite clearly expressed - heartburn, pain and heaviness in the abdomen, nausea, vomiting, stool disorders. Getting rid of this disease is very difficult; should have an integrated approach. A proper diet for gastritis is essential for your recovery. The choice of diet depends on the type of disease you have. Distinguishing gastritis:

• is ​​corrosive;
• atrophy;
• with an increase or decrease in stomach acidity;
• in acute and chronic form.

Diet for acute gastritis

With this disease, the gastric mucosa is inflamed, so she must fast. Ideally, you should completely limit eating on the first day, so that the digestive system can rest. It is allowed to drink some water, always warm.

Cold and hot contraindicated during exacerbations.

Thereafter, the diet should gradually include a weak broth, oatmeal or rice cereal. As a drink, it is better to give the patient a weak tea, decoction with rose and chamomile.

Over a few days, the diet for acute gastritis may be enlarged.

Recommended feed:

• viscous soup;
• milk rice, semolina, oatmeal;
• omelet slightly;
• soft boiled eggs;
• low-fat or skim milk;
• soufflé curd;
• from drinks: mixes and unsaturated jellies, diluted tea with lemon or honey.

Once the symptoms of gastritis disappear, you can gradually return to your normal diet. There are some products, even outside an exacerbation, are not suitable for people prone to gastric mucositis. Gastritis is a dull disease that can come back at any time.

During remission, it is necessary to absolutely limit or eliminate spicy, fatty, fried foods, fresh vegetables, carbonated beverages, alcohol, and coffee.

Chicory has a similar effect on mucous membranes to coffee, it's better to refrain from consuming it. Such a diet after acute gastric gastroenteritis will further reduce the risk of new attacks.

Pay attention!Milk porridge or water-filled porridge are a healthy breakfast, but avoid instant or un-boiled cereals, they are unhelpful and contain additives that are harmful for a weak stomach. During the exacerbation of the disease, more water should be wiped off.

Diet for chronic gastritis

Diet for chronic gastritis allows you to eat:

• milk porridge, well cooked and thick;
• pureed soup or pureed vegetable soup;
• soft boiled eggs;
• omelet slightly;
• non-acidic dairy and cheese products;
• well-cooked meat or fish.

What sweets can chronic gastritis eat? Allowed to use sugar, marshmallows, honey, jams, jams, some dried fruit (preferably non-sour, steamed first).

Better to use boiled pasta or rice as a side dish. White bread, but not fresh bread, but dry or old bread is allowed.

Suggested beverages include milk tea with milk, mineral water, fruit and milk jelly.

Traditional medicine advice:Fresh potato juice helps treat gastritis. You need to drink on an empty stomach, half an hour before breakfast outside of the exacerbation period. It is best to use young vegetables that have not accumulated harmful substances.

The list of what you can eat for gastritis is quite extensive. Under a strict ban, products that contribute to a variety of translations are:

• fish and meat cooked in their own juices, as well as a rich broth;
• sauces, canned foods, pickled vegetables;
• fried and smoked foods;
• herbs and spices;
• cheese sticks;
• skim milk;
• hard-boiled eggs;
• ice cream, chocolate, halva;
• sour fruit;
• strong tea or coffee, carbonated water, alcohol, any carbonated beverages.

List of foods that can be eaten during exacerbations of chronic gastritis also restricts gastric irritation roughness. These are whole wheat breads, cakes, whole grains, mushrooms, nuts, bird or fish skin, fresh fruit and vegetables. Inflammation of the mucosa during the exacerbation of the disease accepts only cooked and crushed foods, as well as products that have undergone careful mechanical processing, pureed dishes.

Important!In addition to the exacerbation of gastritis, fresh carrot juice is very helpful. The composition of carrots strengthens the walls of the stomach lining. and help regulate metabolism. Patients need to drink half a glass before breakfast within 10 days, then rest. But it is only necessary to drink it after consulting a doctor because carrot juice treatment is not suitable for patients with high acidity.

Diet for highly acidic gastritis

In the case of such a diagnosis, the diet should aim to neutralize the increased amount of acid, that is, to reduce the concentration of hydrochloric acid in the stomach.

To do this, the patient's menu includes:

• soup is in thin, not concentrated broth;
• boiled meats of other types of diet (eg, rabbit or turkey, chicken breast);
• boiled river fish and seafood;
• soft boiled eggs;
• dairy dishes and goat's milk;
• mung beans, zucchini after mechanical treatment, preferably in pureed form;
• dry white bread or crackers;
• side dishes: boiled pasta, buckwheat or oatmeal;
Drinks of
• : juices and jellies from sweet fruits, diluted milk tea.

Should eat pureed cheese. You can steam the curd Soufflé. In addition to times of exacerbations, cheesecakes, dumplings and small cheese casseroles are added to the diet.

Advice from traditional medicine:Sea buckthorn oil is an effective treatment for the disease. It envelops the walls of the stomach and its wound-healing properties are well known. Very suitable for gastritis treatment with high acidity.

A therapeutic diet for highly acidic gastritis that does not include foods that stimulate gastric juice production - these are salty or spicy foods, smoked and fatty foods, alsolike:

• broth and borscht, sauerkraut broth;
• fresh bread;
• fermented dairy products;
• confectionery;
• dried fruits and unripe fruits;
• strong tea, coffee, carbonated drinks;
• spices and seasonings;
• pickled or sour pickled and bitter vegetables.

Don't forget the mechanical rule of the handling board: products with coarse fibers are contraindicated. In the diet of patients with gastritis should not include bran bread, whole grains, radishes, radish.

Important!For highly acidic gastritis, don't eat fresh carrots. Dishes that include boiled or fried eggs are also prohibited for gastritis.

Diet for low acid gastritis

Diet for gastritis, reducing acidity and decreasing gastric juice production, on the contrary, to increase the concentration of hydrochloric acid. This diet is based on:

• thick porridge;
• pureed vegetables;
• boiled lean meat and pasta;
• meat and fish broths;
• cutlets, sausages, lean ham;
• baked potatoes;
• dry bread;
• tomato, fresh herbs, cinnamon, vegetable juice;
• jelly, tea and coffee;
• slightly effervescent mineral water;
• baked fruit, mousses, fruit juice.

Smoked fish is recommended for gastritis with low acidity and should start with a piece of herring. One important condition is that herring must first be soaked in salt water.

Traditional medicine tips:You can simply and harmlessly create a pre-starter translation - imagine the food is delicious, see if the ad hasdelicious food or "delicious" food photos.

These patients' dietary restrictions apply to carbonated beverages, fatty and fried foods, fresh bread or bran, any legumes (including beansand bean soup), hard cheese, fatty fish, chocolate and sweets.

Pay attention!It is those patients with low stomach acidity that are the most vulnerable to Helicobacter pylori. In such an environment, the microbial wastes reduce the acidity concentration to the minimum value.

Doctor Recommended! Apples are the healthiest food for gastritis. For high acid gastritis, sweeter varieties of apples are chosen, and tart apples are suitable only for low acidity. With the exacerbation of the disease, apples are mechanically treated - they are wiped or crushed.

Diet for atrophic gastritis

Atrophic gastritis is characterized by inadequate amount of digestive enzymes. The incoming food is not broken down and absorbed completely. A list of what you can eat with this type of gastritis:

• low fat boiled meat and fish;
• meat or fish soup with vegetables and cereals;
• sweet berries and berries;
• vegetables;
• non-acidic dairy products;
• mineral water, jelly, weak tea and cocoa.

Eggs for atrophic gastritis are allowed in the form of boiling or cooking in steamed omelets.

Prohibited foods include fatty fish, mushroom broths, fatty meats and saturated meats, sour berries and fruits, carbonated drinks, chocolate, cakes, muffins, canned foods.

Diet for erosive gastritis

Erosive gastritis is accompanied by the presence of small erosions on the stomach wall - defects of the mucous membrane. Therapeutic diet for erosive gastritis includes food and food wraps for mechanical savings of damaged mucous membranes:

• liquid soups, preferably a viscosity;
• meat diet;
• steam cutlet;
• non-acidic dairy products;
• pasta;
• vegetable dish;
• butter sauce, cream, milk;
• candy: jelly, honey, marshmallow, marshmallow, preserved sweet fruit and jam;
Beverages of
• : jelly, juice, weak tea.

Rice for erosive gastritis would be an ideal breakfast choice if cooked in fine porridge.

You should limit your intake of traumatic and aggressive foods, namely: fatty and smoked foods, mushrooms, legumes, canned fruits and berries, salt, spicy, sour, vegetablesraw or pickled, fresh bread and cakes, fresh juices, strong drinks, alcohol.

Do not eat oily fish and smoked fish because of erosive gastritis.

General nutritional advice for gastritis sufferers

• Best organized meals regularly (5-6 times a day) and regularly, adhere to diet. Your schedule should include:
• the first breakfast,
• lunch,
• lunch,
• afternoon tea,
• dinner.
• Eat in small portions, about 300 grams per meal. Avoid overeating and eating breakfast at specific times. Consulting doctor help! Try not to eat both liquid and solid foods at the same time, differentiate them.
• Avoid the highest temperature in the amount of food - an irritated stomach accepts food only while it is still warm.
• Simplify your menu. The fewer meals a day the diet is, the easier it is to deal with stomach stress.
• After each meal, you need 20 minutes of rest, minimal physical activity.
• The diet should contain all important vitamins and minerals, as well as a balanced amount of protein, fats and carbohydrates. Eat baked sweet fruits, monosodium glutamate, jellies and juices every day according to your allowed food list.
• During an exacerbation, the diet should include enough digestible protein, drink at least one glass of milk.
• Do not drink food with water! You can drink it 15-20 minutes after eating. If not, the malfunctioning enzymes and gastric juice will be diluted with water.
• Food for gastritis should not cause stomach irritation, so it is important to eat whole grains, purees and soups every day. Food needs to be adjusted as much as possible for the patient, so if the food is not liquid enough or too harsh, it is necessary to carry out mechanical processing right in the meal, that is to chew carefully.
• Rice broth and porridge for gastritis is not only a suitable food, but also an effective way to grab nutrients and get rid of toxins. Great choice for breakfast.Important!For gastritis patient diet, it is better to soak rice in water before cooking.

Gastritis is very difficult to treat. Only complex therapy, which involves taking medication prescribed by a doctor and strict adherence to a carefully selected diet, can help you get rid of the unpleasant symptoms and prevent the consequences of gastritis. like a stomach ulcer.