Samantha ^author

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Samantha

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2 Articles

Author's articles

• Kefir diet: rules, prohibitions and expert recommendations
  How many kilos can you lose in a week thanks to the kefir diet? The rules and restrictions on the kefir diet for effective weight loss, various types of kefir diets, approximate menu for each day with photos. Recipes of dietary dishes from kefir.
  20 November 2021
• Watermelon diet, its options and contraindications
  Fall is a generous time and the best time for a watermelon diet. You ask why eating watermelon is good? Is it suitable for everyone? What is its peculiarity? Today I will reveal the secrets of the watermelon diet.
  6 July 2021