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Mhara
author
Black Latte
Authors of Articles
Mhara
author:
Mhara
Published by:
3 Articles
Author's articles
Set of exercises to lose weight at home
An effective way to lose weight around the abdomen. Food is excluded from the diet. Do exercises to strengthen and tone the abdomen.
21 November 2021
Diet menu about 6 wings per day
Diet 6 petals: features and basic rules of compliance, advantages and disadvantages. Approximate menu for a week and recipes, nuances of getting rid of the diet.
20 November 2021
Diet for Gout
Diet for gout - description and general principles of compliance, allowed and prohibited foods, examples of menus for a week and recipes.
20 November 2021