Conchita ^author

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Conchita

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5 Articles

Author's articles

• Gain health and lose weight in a month: how is it possible?
  The article describes effective methods of losing weight in a month, as well as gives useful recommendations for weight loss.
  20 November 2021
• Diet - detailed description and useful tips. Reviews of the diet and recipe examples
  General rules and principles of adherence to diet for weight loss. What foods can and cannot be eaten. Menu example, useful recommendation.
  20 December 2020
• Sports exercises to lose weight at home
  What exercises should be done to lose weight. A combination of effective physical activities for fast weight loss for women and men.
  4 November 2020
• Bodyflex for the abdomen - a quick way to lose weight with the help of your breathing.
  How to lose weight quickly by breathing? Basic principles of body flexibility, features and benefits, rules of practice, contraindications.
  4 November 2020
• Ketogenic diet: Pros and cons
  Nature and principles, purposes, the food pyramid of the keto diet for weight loss. Possible side effects.
  4 November 2020